108 Hour Yoga Immersion with Angela Strynkowski & Guest Instructors
Are you interested in deepening your yoga practice without committing to a teacher training program? Maybe you really want to put in as much time as you can, however, your schedule doesn't permit it!
Gain a deeper understanding of yourself, yogic practices, and yogic philosophy in this 111 hour immersion.
This immersion will include:
A monthly Satsang on yogic practices and philosophy (3rd Friday of the month 7:00-9:00 pm)
A monthly yoga workshop (workshops will include partner yoga, chakra yoga, mudras, and more)(Saturday 1-6pm)
A monthly sit-in on teacher training (morning Ashtanga practice followed by philosophy and/or asana discussion, meditation, pranayama, and yoga nidra) (Sunday of your choice 10:30 am-5:30 pm)
Throughout the 111 hours you will spend with Angela and our experienced guest instructors, you will be immersed in yoga asana, meditation, pranayama, and introduced to all the practices that make up the eight-limbed path of yoga. You will also learn about pose alignment, use of props, and assists that will help you better understand and work with your body in your asana practice.
Payment plans and partial karma yoga scholarships are available.
This Yoga immersion can be started at any time and the curriculum will be discussed with Angela and tailored personally for you and your practice
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A Jewel In The Lotus Yoga Studio