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Welcome to A Jewel in the Lotus!

Services

Angela Strynkowski breast cancer icon

Welcome to A Jewel in the Lotus.  My name is Angela Strynkowski, and I have been practicing yoga for over two decades. When I opened A Jewel In The Lotus, I had a vision of offering the most serene, state-of-the-art yoga instruction on Long Island. My clients and friends (all clients are part of our yoga family) say I've achieved my goal. 

 

Breast Cancer Yoga

Healing, health and stress reduction for cancer.

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Workshops & Events

We host some of the most amazing events around.

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I combine my studies, experiences, and understanding of the Ashtanga Yoga System, Jivamukti Yoga, Vinyasa Yoga, Intergral Yoga, Bhakti Yoga (Devotional Yoga), and Jnana Yoga (Intellectual Yoga) to encourage and challenge our students physically, mentally and spiritually.

 

My students find the element of focus and concentration within their practice helps them balance their hectic lives, and create peace, tranquility, flexibility, health and personal well being. I believe Yoga to be a holistic practice, not just an activity where one comes, performs exercises, and leaves with only a sense of physical accomplishment. I teach with lightheartedness, joy and compassion, making all my practitioners feel welcome, no matter what their level of ability.

Instructor Certification

Teacher Training Classes 200/300/500 hour.

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"Malas are used for keeping count while reciting, chanting, or mentally repeating a mantra."

My practitioners are guided to experience and live their personal understanding of Yoga - which is known as UNION, the connection to everything and anything around them. This practice teaches us to live yoga daily, and incorporate it into our everyday lives.

Please Call us Today

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A Jewel In The Lotus™ Yoga
Babylon, NY

(631) 316-9871

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